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Amber Spa – Wellness in Saalbach Hinterglemm

Your moment of relaxation starts in the morning.

Switch off, take a deep breath and recharge your batteries. At the Amber Spa of Alpen-Karawanserai, a world of relaxation awaits you, featuring six saunas, soothing warmth, refreshing pools and peaceful relaxation areas.

If you enjoy an early start, you can take your first swim in our indoor pool from 8:00 am. Our Finnish sauna and salt room are available from 10:00 am.

From 3:00 pm, the entire Amber Spa opens, giving you access to all six saunas and additional relaxation areas.

Whether you prefer a refreshing morning swim or a leisurely afternoon of wellness, enjoy your time at your own pace.

A Touch of Orient – Three Rituals. One Special Escape.

Step into a world of oriental relaxation and enjoy three special treatments designed to pamper your body and senses.

Dschanna – Body Balm Massage
Padabhyanga – Ayurvedic Foot Massage
Al Hagaru – Hot Stone Massage

Total massage time: 144 minutes | €178

Recharge Your Energy – Your Anti-Stress Ritual

Three soothing treatments to help you leave everyday stress behind. Gentle touches, targeted massage techniques and deep relaxation help you recharge your batteries and restore a sense of lightness and well-being.

Sakina – Anti-Stress Massage
Istigama – Classic Massage
Head & Neck Massage

Total massage time: 123 minutes | €144

How to Sauna – Your Guide to Relaxation

A good sauna sessioin starts with relaxation.

Get ready: Take a shower before entering the sauna and dry yourself thoroughly.
Enjoy the warmth: Spend around 8–15 minutes in the sauna, depending on what feels comfortable for you.
Cool down gently: Enjoy some fresh air and cool your body down slowly with cool water.
Take a break: Relax for at least 15–20 minutes between sauna sessions and drink plenty of water.
Repeat if you like: Two to three sauna sessions are usually enough for a relaxing wellness experience.

Important: Always listen to your body. Leave the sauna immediately if you feel dizzy or unwell. If you have any health concerns, consult your doctor before using the sauna.

Sauna Worlds – Six Saunas to Relax and Unwind

Enjoy soothing warmth, leave everyday life behind and recharge your batteries. At the Amber Spa of Alpen-Karawanserai, six different saunas and peaceful relaxation areas are waiting for you.

For those who enjoy an earlier sauna session, our Finnish sauna and salt room are available from 10:00 am. From 3:00 pm, the entire sauna area opens with a variety of relaxing experiences.

Whether you prefer a short morning sauna or a leisurely afternoon of wellness, find your own favourite place to unwind.

Pools & Natural Swimming Pond – Dive In and Unwind

Water, warmth and pure relaxation. At the Amber Spa of Alpen-Karawanserai, enjoy peaceful moments in our indoor pool and our year-round heated outdoor pool at a comfortable 32°C.

Our indoor pool is open from 8:00 am for an early morning swim. Outside, warm water and beautiful views of the mountains of Saalbach Hinterglemm await you.

In summer, our natural swimming pond in the garden offers a refreshing way to cool down – perfect after an active day in the mountains or a relaxing sauna session.

Discover the Amber Spa at Alpen-Karawanserai

Six different saunas for soothing warmth and relaxation
Finnish sauna and salt room open from 10:00 am
Indoor pool for swimming and relaxation, open from 8:00 am to 8:00 pm
Year-round heated outdoor pool at a comfortable 32°C
Natural swimming pond in the garden for a refreshing dip in summer

Four peaceful relaxation areas to unwind
Spacious landscaped garden with quiet places to relax
Fitness room for your personal workout
Fresh mountain spring water and tea in the wellness area
Individually bookable massages from 3:00 pm, except Tuesdays

Classic Massages – Relaxation for Body and Mind

Release muscle tension, leave everyday stress behind and simply enjoy the moment. Our classic massages at the Amber Spa of Alpen-Karawanserai offer a soothing escape from everyday life.

Whether you prefer gentle relaxation or targeted massage techniques after an active day in the mountains, choose the treatment that feels right for you.

Saide Ahlam – Time to Dream

Leave everyday life behind and enjoy a soothing massage tailored to your personal needs. Whether you prefer gentle relaxation or targeted work on tense muscles, your well-being is our priority.

25 minutes | € 55,–
50 minutes | € 76,–

Sakina – Anti-Stress Massage

Switch off and find your inner calm. Gentle, flowing massage movements invite you to relax, unwind and forget about everyday life for a while.

25 minutes | € 55,–
50 minutes | € 76,–

Tasawuf – Lymphatic Massage

Gentle, rhythmic massage techniques provide a particularly soothing and relaxing treatment. Perfect if you're looking for a peaceful escape with soft, mindful touch.

25 minutes | € 55,–
50 minutes | € 76,–

Istigama – Classic Massage

Treat your body to a well-deserved break. Targeted massage techniques help ease muscle tension and relax tired, overworked muscles. Especially enjoyable after an active day in the mountains.

25 minutes | € 55,–
50 minutes | € 76,–

Ayurveda & Special Massage Rituals – Relaxation for All Your Senses

Discover a world of special massage rituals at the Amber Spa of Alpen-Karawanserai. From traditional Ayurvedic treatments with our massage therapist Anura from Sri Lanka to soothing hot stone massages, fragrant body balms and oriental relaxation rituals.

Warm oils, mindful touch and special massage techniques offer a wonderful escape for body and mind. Simply choose the ritual that feels right for you.

Jambir Pinda Sveda – Ayurvedic Herbal Poultice Massage

Experience the soothing warmth of traditional Ayurveda. Warm lemon and herbal poultices are gently pressed and massaged over your body, combining rhythmic tapping with flowing movements. A comforting treatment that helps you unwind and leaves your body feeling wonderfully relaxed.

50 minutes | € 89,–

Garshan – Ayurvedic Silk Glove Massage

Enjoy an invigorating full-body massage using traditional raw silk gloves. Gentle, rhythmic movements provide a natural exfoliating effect, leaving your skin feeling refreshed, smooth and revitalised.

50 minutes | € 89,–

Padabhyanga – Ayurvedic Foot Massage

Give your feet the attention they deserve. This traditional Ayurvedic foot massage combines mindful touch with soothing massage techniques to help you relax and unwind. Perfect after an active day exploring the mountains of Saalbach Hinterglemm.

50 minutes | € 89,–

Al Hagaru – Hot Stone Massage

Feel the comforting warmth of heated stones on your skin. Combined with gentle massage techniques, this special treatment creates a deeply relaxing experience and leaves you feeling calm, warm and wonderfully at ease.

25 minutes | € 55,–
50 minutes | € 89,–

Dschanna – Body-Balm-Massage

A luxurious pampering ritual for body and senses. Flowing massage movements combined with a rich body balm featuring beeswax and the delicate scent of roses nourish your skin while you relax and leave everyday life behind.

50 minutes | € 89,–

Tariqa – Oriental Massage

Immerse yourself in the world of oriental relaxation. This special massage combines traditional techniques with gentle, flowing movements to create a soothing experience for body and mind. A beautiful ritual to help you slow down and enjoy a moment of complete relaxation.

50 minutes | € 89,–

Bluebox – Deep Relaxation After Your Massage

Sometimes, all you need is a moment to completely let go.

Our Bluebox at the Amber Spa of Alpen-Karawanserai offers a special deep relaxation experience. In a separate room with two specially designed relaxation loungers, you can unwind and allow the soothing effects of your massage to linger.

The Bluebox is designed to encourage the so-called alpha state – a deeply relaxed yet awake state of mind that can help you feel calm and peaceful.

And the best part: A complimentary Bluebox deep relaxation session is included after every massage.